Why our Edmonton acupuncture clinic creates lasting improvement in low back pain for our clients

back pain

Our Edmonton clinic uses acupuncture with a validated scientific approach to treat low back pain that creates a lasting improvement and not just short-term relief.  Here’s why: The way we do acupuncture focuses first on resetting and improving the function of the core muscles and sinews. At the first treatment we work to reduce the pain sensitivity, which affords the opportunity to have the back heal in the next step….

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Acupuncture for menopause – an alternative to estrogen

Two recent research trials highlighted below have shown that acupuncture works for menopause.  It can produce fast and clinically relevant and sustained reduction of hotflashes and night sweats.  A series of treatments over a few months can result in effects lasting several more months. Menopause symptoms: Hot flashes and night sweats are the most common and troublesome symptoms associated with menopause.  A hot flash is a transient sudden episode of flushing,…

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Acupuncture in Edmonton: book online

acupuncture clinic Edmonton

Book your acupuncture or massage appointment by using our online scheduling system. If you cannot find a time there that works for you, just give us a call at 780-437-7723 and we will do our best to accommodate you! We can direct bill to most private health care insurance plans. As of March 7/2022 the city of Edmonton council repealed the COVID 19 masking bylaw for indoor public spaces (except…

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Acupuncture for headaches and migraines

facial acupuncture

Acupuncture works for headaches and migraines Acupuncture for headaches and migraines has gained significant credibility in modern times.  Many Edmontonians come to us seeking relief for headache or migraine because their medications or botox treatments are no longer working well or are giving them unacceptable side effects. A previous blog I wrote talks about a very rigorous scientific examination of clinical research.  In a 2016 Cochrane Review the authors summarized twenty-two…

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Acupuncture for back pain : a turning point in “bad” posture

We use acupuncture to strategically your back pain in 3 steps: 1. first, we use acupuncture to relieve back pain by relaxing the painful/tight muscles (the main reason most come to see us!). 2. Second, we use acupuncture to activate the unresponsive, “sleepy” muscles not being engaged as you sit all day. For many you walk out of our clinic with a more responsive back, “reset” and “balanced” for functional…

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Acupuncture and the Amygdala connection

by Gord Grant PhD, RAc Recently studies have linked psychological depression with activation of the amygdalae, an important little pair of “almond” shaped structures located behind your eyes and about as far back as your ears.  At the University of Alberta, Nikolai Malykhin and his team are documenting increases in both the size and “activation” of the amygdala in depressed people (see his website). Acupuncture has traditionally been used to…

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Acupuncture for Treatment of Insomnia

Acupuncture is commonly used to treat insomnia and many other stress-related conditions. I have helped many clients break the vicious cycle of insomnia through a few acupuncture sessions.  Mechanistically, it make sense that acupuncture could help with insomnia, since it works in part by quietening down (deactivating) the “stress-reaction” part of the brain; the amydala (see our blog on that here). Reviews are important in medical research since they help…

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Dos and Don’ts of Stretching

    As a former university team athlete, current martial artist and yoga teacher trainer (with a masters degree in exercise physiology) I am NOT surprised to hear from so many people how many misinterpretations they hold about stretching. From my personal experience teaching Yoga teachers I have come to know that yoga/stretching done well is great and done incorrectly can be injurious. More recently, from my clinical experience working…

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