Injury rehabilitative, sports, relaxation and deep tissue massage -what’s the difference?.

by Carl Parnham RMT First of all, regardless of the objective of a treatment, a massage therapist is trained in using basic techniques such as “effleurage” (long gliding strokes) and “petrassage” –(kneading, circular motions, bending and picking up of the tissues).Basically, the goal of the treatment drives the way effleurage and petrassage are used (speed, force, angle, timing), where they are applied and the amount of time needed for assessment…

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Numbness in your fingers? Thoracic Outlet Syndrome can be confused with Carpel Tunnel Syndrome (and more)

by Carl Parnham RMT As explained in another blog written this week by Dr. Alina Tousseeva of our ATP team, Carpel Tunnel Syndrome (CTS) is located primarily in your wrist at the carpel tunnel.  This restricted bony/fibrous tunnel wraps around and contains the many tendons that control movement in the wrist and fingers.  It also protects the nerves and blood vessels that supply your hand with blood, sensation and use…

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Are you well on your way to Frozen Shoulder?

by Carl Parnham RMT Frozen Shoulder is a condition where you lose range of motion (ROM) in the shoulder due to pain and tightening of the joint capsule. ROM is most commonly lost in abduction (raising your arm out to the side) and external rotation (arm at your side, elbow bent to 90 degrees and rotating out ward). Dr. E. Codman used the term “Frozen Shoulder” in 1934 calling it…

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Gua Sha – an ancient practice revisited – “iaSTiM”

by Gord Grant PhD, RAc and Alina Tousseeva RAc Instrument Assisted Soft Tissue mobilization (iaSTiM) is not a new idea at all! Who has not used a solid object or tool to work out the tight knots in your back muscles?  And think of all the self myofascial release instruments such as foam or ribbed plastic rollers, rubber balls and or other devices.  iaSTiM is indeed an ancient practice.  It…

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TMJ Disfunction and Massage

by Mallery Gulbraa, R.M.T. TMJ disfunction is a common disorder of the temporomandibular joints, muscle s of mastication, and other associated structures.  Massage and acupuncture can be very effective ways of helping you cope and deal with TMJ Disfunction.      Do you have TMJ Disfunction?  Pain is the most common TMJ symptom. The pain is often described as a transient, dull ache in the jaw joint and nearby areas, including…

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