Massage: 3 common misconceptions

Misconception 1: Massage has been mainly portrayed as a technique to create relaxation. Therapeutically, massage is so much more than this! Two growing areas for therapeutic massage now are pain/injury management and sports massage. Imagine you ache all the time — ankle, knee, back, neck. You have come to use pain medications as short term solutions at best, and causing more problems than they help, at worst.  On the other…

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The New Year’s Exercise commitment and injury- one reason it may fail

The Acupuncture Turning Point collaborates with Nicole and Len, owners of Breathe Fitness, to help our clients be at their best. Go to the Breathe Fitness website to find out more… by Nicole Lark BHK, PTS, TSCC-3 Every December around Christmas and New Years clients ask me, “so, do you get lots of new people coming in January to workout?” and the honest answer is “no”.  We tend to see…

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