A recent study shows that massage three times a week can actually lower elevated blood pressure in woman (men were not studied, but I am sure it would work for them too!). They studied woman with “pre-hypertension” (BP is lower than 140/90 and higher than 120/80. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3733180/.   This group referred to another study, (Vasan et al. 2001) with a 10-year follow-up of pre-hypertensive people and compared them…