What is your last straw illusion? Take the tracking challenge!

Normal life situations can sometimes be the proverbial last straw to break your camel’s back when it comes to your health.  Why is it that we have such a hard time seeing the problem coming? We hear people (or ourselves!) say, “It was a good day until I reached down to pick up my suitcase…”, or, “My headaches come randomly, and take away normal life so I can barely function…

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Time for tea?

by Gord Grant PhD, RAc My grandmother, Beatrice Hemming, always had tea at 3pm (I mean, always). She spoke with a British accent when she was a young child. But upon immigrating to rural Alberta from South Africa with her family, she told me how the kids at school teased her for the way she sounded, and would ask her to say “water” in that way the British do –…

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Acupuncture at the end of the rope

Acupuncture is not main-stream, and indeed, is very different – different enough for you NOT to try it until you are at the end of your rope! So this means people often come to see us when everything else has failed.  Unfortunate but true.  But it is often just the nature of change; a necessary and unavoidable stage before, when facing a difficult issue, we will try new things.  Here…

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Stewardship – a deeper meaning of health

It is true that the simple act of a vote we cast (or not) is quite insignificant when considered in its singularity. Ironically though, from a matter of democratic principle, nothing could be more important and ultimately potent, to both the citizen and society alike. It is a human thing, a principle to live by, that each of us can make a profound difference through seemingly trivial and singular acts…

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Injury free – the secret of a Hiro

Both athletes and inactive people alike, come to me with similar accumulated injuries of life: it is as if we are damned if we do and damned if we don’t! But for me, meeting Hiroshige Watanabe has changed the game. He really has influenced my perspective on pain, injury and rehabilitation, both as a therapist and a runner dealing with injuries myself. Before Hiro, as he is known by his…

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Captive for 9 ½ Months

The Acupuncture Turning Point collaborates with Nicole and Len, owners of Breathe Fitness, to help our clients be at their best. Go to the Breathe Fitness website to find out more… by Nicole Lark BHK, PTS, TSCC-3 Do I or don’t I want to have a child? It is a question I have asked myself many times — depending on the day it can be ‘yes’ or ‘no’. Being a…

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Beyond alternatives – a sustainable, adaptable vision of healthcare

by Gord Grant PhD, RAc The time has come.  A turning point is happening in healthcare; although maybe not the one you think!  The future is not about life extension through technology and micromanaging diseases — at least not for the majority.  Emerging from a former focus on disease detection and symptom mitigation is a network of progressive health professionals who will help reframe the very idea of healthcare itself. They…

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Defining healthcare – our evolving vision

by Gord Grant PhD, RAc Our move to the new clinic space has been an opportunity to re-examine our vision of what our work is aiming to be .   I think anyone – individuals or groups, a single person or a community organization, a family business, or a corporation – can benefit from re-examining and stating their vision and reason to be from time to time.  For us at The…

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Be more “LAZY” to lose weight?!

Losing weight while you are stressed may be harder.  Ironically, you may have to eat even less than a unstressed person to loose the same weight. Is it just calories in calories out? Well, it depends on your metabolism. Here’s a particular client’s situation that will explain what I mean.  She gave me permission to describe to you her struggle and how we approached it work toward success.  This woman…

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How to beat the gym!

by Carl Parnham RMT As I grow older (yes, I am only 25, but I feel like I’m getting older), I feel the stresses of life starting to take over.  I’m working, and paying off my student loan, and my schedule is becoming filled with more resposiblities (my clients tell me it only gets worse when you take on more with family and as the career evolves).   I notice now…

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