Beauty and Health – we don’t have to choose!

When we hold ourselves to a standard of beauty that is outside ourselves we can waste time effort and resources that I feel would be better used accepting and appreciating our individual uniqueness. I think what ever we do to feel attractive should be health enhancing.

I think we do not need to choose between health and beauty, but that one begets the other, to reveal the best version of you!

Jennifer Kotowicz