Prolotherapy and PRP therapy

Meeting and understanding other complementary health professionals by Gord Grant, PhD, RAc Over the next months I am investigating healthcare practices outside of my own field to better understand the science and tradition behind them.  I intend to share my findings with my clinical team, my clients, and the public, so that we can all make more intelligent decisions about our healthcare choices.   This past week I met with…

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Naturopathic Medicine

Over the next months I will investigate and experience healthcare practices outside of my own field to better understand the science and tradition behind them.  I intend to share my findings with my clinical team, my clients, and the public, so that we can all make more intelligent decisions about our healthcare choices. I will start by looking into naturopathic medicine, since ND’s are the general practitioners of complementary healthcare….

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Inspired by Olympic Athletes — 3 exercises to try!

The Acupuncture Turning Point collaborates with Nicole and Len, owners of Breathe Fitness, to help our clients be at their best. Go to the Breathe Fitness website to find out more… by Nicole Lark BHK, PTS, TSCC-3 I am writing this blog with great difficulty because I am missing the coverage of the 2014 Sochi Olympic Winter Games! Ever since I was a little kid, I become completely enthralled during…

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Finding your resolve to a healthier You – Why not start today? – Now? – Right now!

The Acupuncture Turning Point collaborates with Nicole and Len, owners of Breathe Fitness, to help our clients be at their best. Go to the Breathe Fitness website to find out more… by Nicole Lark BHK, PTS, TSCC-3 It seems inevitable that the week between Christmas and New Year’s people start asking me the all too familiar question: “have you made your New Year’s Resolution yet?” The Globe and Mail had…

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Blogging! What Have I Gotten Myself Into?

The Acupuncture Turning Point collaborates with Nicole and Len, owners of Breathe Fitness, to help our clients be at their best. Go to the Breathe Fitness website to find out more… by Len Panchuk, MSc, PTS of Breathe Fitness I am not sure what to call myself anymore.  A personal trainer? Well that can sound elitist.  An exercise therapist?  That sounds too medical!  How about an exercise trainer?  Well, whatever…

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We do it for our cars! So, why not for our body?

The Acupuncture Turning Point collaborates with Nicole and Len, owners of Breathe Fitness, to help our clients be at their best. Go to the Breathe Fitness website to find out more… by Nicole Lark BHK, PTS, TSCC-3 I like to use the analogy of our body being similar to a car.  Our heart is the engine, our food is the gas, and we have multiple gears where we can ‘shift’…

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Hidden Gems

The Acupuncture Turning Point collaborates with Nicole and Len, owners of Breathe Fitness, to help our clients be at their best. Go to the Breathe Fitness website to find out more… by Len Panchuk, MSc, PTS of Breathe Fitness Living just a few blocks away from the Mill Creek Ravine affords an access point to our extensive and nearly continuous trail system here in Edmonton.  Staying right in the ravine…

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