As a former university team athlete, current martial artist and yoga teacher trainer (with a masters degree in exercise physiology) I am NOT surprised to hear from so many people how many misinterpretations they hold about stretching. From my personal experience teaching Yoga teachers I have come to know that yoga/stretching done well is great and done incorrectly can be injurious. More recently, from my clinical experience working…
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This preconception of balance, not wavering, staying in the middle, not being moved off centre, is a common Western view of the word. I suggest here another more meaningful and pragmatic definition.
We are excited to welcome Reg Nugent to The Acupuncture Turning Point clinic as a resident acupuncturist. Reg has joined us to serve our clients better to help us foster turning points in health. Reg works primarily as an instructor at Norquest College’s University transfer program and MacEwan University’s acupuncture program. He started his career in health with a strong foundation in exercise physiology and personal training, obtaining a Masters Degree in…
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